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2019 DeMarini Nautalai Endload USSSA Slowpitch Softball Bat WTDXNAE-19 The essence is mindfulness is being aware of what the present moment offers. It may seem like a straight-forward, even simple, concept but tuning in to the here-and-now can be challenging and fraught with barriers. You may have observed in your clients’ increasingly busy lives that ti
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Appreciative inquiry is a strength-based approach to addressing change, considered a constructive alternative to traditional problem solving. The intention in this process is to seek and leverage the best in people and place the focus more on what we want more of rather than what is b
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“Live courageously, through creation and adversity. Take maximum responsibility. Belong. Share a purpose. Fulfilment over instant gratification. Resilience over happiness. Gratitude over habituation. Savour the good. Expect the good, realistically. Work from strengths, in flow, autono
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Goal-setting theory draws on the concept that our conscious ideas guide our actions (Locke, 1968). So, can we take this premise and apply it to the biggest, most meaningful objectives we could possibly set for ourselves—our life goals? And what would that really mean, in terms of plan
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Our fascination with wisdom dates back for thousands of years. Many people throughout history have pondered what it means to be wise. How do you define wisdom? Aristotle believed in two types of wisdom: theoretical and practical. The former involves the exploration of things we can
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Skandika Montana 8-Personen Familienzelt, bluee The French philosopher Michel de Montaigne is quoted as having once said ‘The greatest thing in the world is to know how to belong to oneself.’ Never is this truer in our current, fast-paced society. With so many demands on our time and minds, it takes conscious effort to take a momen
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If you’re looking for a resource that’s rich with ideas, tips, and exercises that will help you become a better communicator and improve your relationships with your family, friends, and coworkers, you’ve come to the right place! Read on to learn about how important communication is i
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Positive Psychology Program's Resources

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A living list of positive psychology books and readings.

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